Holistic Life Coach
About Matilde
Hi, I’m Matilde. I am an Ayurveda Lifestyle & Diet Consultant, Life Coach, and NLP Practitioner.
If you’re a busy professional navigating the demands of a high-powered career while also striving for meaningful relationships and overall well-being, I can help. Through Holistic Life Coaching, I support you in creating lasting and meaningful changes that feel both natural and sustainable.
As your coach, I blend the personalised wisdom of Ayurveda with the practical mindset tools of NLP. Together, these approaches create a holistic coaching experience that helps you find balance, fulfilment, and long-term success.
Let’s get started.
My Perspective
Understanding Your World
I spent many years in a demanding international corporate career, alongside significant life transitions such as motherhood and divorce. Because of this, I understand the pressure busy professionals face when trying to succeed while also caring for their well-being.
This journey taught me the importance of resilience, balance, and living in alignment with deeper values. These are insights I now share with my clients. My interest in the mind–body connection, rooted in practices like yoga and supported by qualifications in Ayurveda and NLP, shapes my structured and empathetic approach.
I am also a registered member of the Association of Ayurveda Professionals UK (AAPUK).
Bringing Ayurveda & NLP Together for Your Growth
As your holistic life coach, I combine the personalised guidance of Ayurveda with the mindset tools of NLP. This integrated approach creates a holistic coaching experience designed to help you find balance, fulfilment, and long-lasting success. Learn about my services here.
Testimonials
For the privacy of my clients, I do not disclose any identifying details in the testimonials below. Each story has been shared with permission and reflects the authentic experiences of individuals I have coached.
Ofsted Deep Dive
In just one coaching session, Matilde helped me reframe my mindset from self-doubt to confidence. I went into my Ofsted deep dive proud of my achievements, and the inspection was a resounding success. Her coaching was truly transformational.
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Before Coaching
As an experienced subject leader, I was used to being recognised for high standards. However, after moving to a new school, I felt anxious and full of self-doubt when my subject was chosen for an Ofsted deep dive. I had only been there a few months. Even though I had already put many practices in place, all I could see were the gaps. I felt embarrassed and convinced I hadn’t done enough.
During Coaching
Through my coaching with Matilde, I gained clarity, calmness, and confidence. In just one session, she helped me reframe my mindset. My negative thoughts shifted into pride in what I had achieved.
After Coaching
When I met the Ofsted inspectors, I approached the meeting from a place of confidence. I openly stated that I had only been at the school for a short time but was proud of the progress made. The inspection was a resounding success. The inspectors highlighted my subject as the strongest in the school and described me as a passionate leader whose subject would thrive under my leadership.
Without Matilde’s coaching, I would not have had the clarity, pride, or confidence that allowed me to present myself so positively. It was truly transformational.
Finding Purpose in Work
Matilde brought a sense of order and structure to our sessions, offering fresh perspectives and clear actions to move forward. Her genuine desire for my success was contagious, and I would happily seek further coaching from her and recommend her to anyone seeking an experienced coach.
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Before Coaching
When I first started coaching with Matilde, I was struggling to find real purpose in my job. I often felt uncertain about my direction. Matilde was a pleasure to work with. She offered fresh perspectives and kept my thoughts on track during our sessions. Her sense of order and structure helped me consider views I would not have seen on my own.
During Coaching
She provided clear actions to help me move forward and drew on a wealth of experience when talking through problems. More importantly, I always felt her genuine desire for my success and development. Her motivation was contagious, and I found it inspiring.
After Coaching
I enjoyed our sessions enormously. I came away with greater clarity and a much stronger sense of purpose in my work. I would happily seek further coaching from Matilde and recommend her to anyone looking for an experienced and knowledgeable coach.
Life Purpose and Career Clarity
With Matilde’s help I found clarity in my values and goals, and I now feel I’ve discovered work that I love. Her laser focus, empathy, and accountability have made all the difference in moving me closer to my purpose.
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Before Coaching
My major goal was to retrain, find a life purpose, and discover work that truly felt fulfilling. When I started coaching, I felt stuck and unsure how to align my values with a meaningful career path. With Matilde’s help, I believe I’ve now found that clarity.
During Coaching
Through our sessions, Matilde helped me dig deep into identifying my values and understanding what truly matters to me. From there, she guided me in establishing clear and achievable goals. She kept the conversation moving with precision, always focusing on the issues that mattered. I never lost sight of what I wanted to achieve. Her accountability pushed me to take action and created enormous progress.
After Coaching
What stood out most was Matilde’s laser focus, authenticity, and empathy. She created a space where I felt supported and gently challenged in the right ways. Our sessions were incredibly productive. They brought me closer not only to achieving my goals but also to feeling confident that I’m on the right path in life and work.
I am very thankful. I would highly recommend Matilde as a life coach to anyone searching for clarity, purpose, and the motivation to make meaningful changes.
Balancing Analysis and Intuition
Matilde helped me see that my analytical nature, which I thought was holding me back, could actually be a strength if I learned how to balance it with intuition. Her metaphors and guidance shifted my perspective, and I now feel more confident in navigating relationships with clarity and trust in myself.
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Before Coaching
I have always been someone who overanalyses everything. Often, I couldn’t see the bigger picture. In one session, Matilde used the metaphor of an impressionist painting – when you look too closely you only see dots, but when you step back you see the beauty of the whole. That metaphor struck a deep chord with me.
During Coaching
She helped me understand that my analytical nature is actually a gift. I simply needed to balance it with intuition and experience, rather than let fear or speculation take over. We explored how my fear of losing the positive aspects of my current life was keeping me from building meaningful relationships. Matilde encouraged me to let the past inform me but not dictate my future.
She also showed me that I naturally build connections when I feel affinity. This realisation helped me see that I’m not as introverted as I sometimes believed. Her suggestions for starting small, authentic connections – instead of rushing into labels or expectations – felt aligned with my nature and gave me a practical next step.
After Coaching
What I value most is that Matilde helped me see myself differently. Instead of someone held back by overthinking, I now see myself as someone able to use both analysis and intuition to create relationships that truly matter. It was a profound shift in how I approach both myself and others.
Find Balance, Clarity and Purpose
By bringing together these two complementary approaches, I will help you build a life defined by balance, mental clarity, and a strong sense of purpose. This is a life where you can thrive in your career while also nurturing your personal well-being and strengthening your most important relationships.
Together, we’ll take practical and meaningful steps toward creating the life you truly desire and deserve.
Together, we’ll take practical, meaningful steps toward creating the life you truly desire and deserve.
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